Unlocking Restful Nights: Proven Strategies for Sleeping Better with Fibromyalgia
Unlocking Restful Nights: Proven Strategies for Sleeping Better with Fibromyalgia Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. One of the most challenging aspects of managing fibromyalgia is dealing with sleep disturbances. Many individuals with fibromyalgia experience non-restorative sleep, insomnia, and frequent awakenings during the night. Improving […]