What Exercises Should You Avoid with Fibromyalgia
Understanding the Limits: What Exercises Should You Avoid with Fibromyalgia Fibromyalgia is a chronic condition that affects the muscles and soft tissues, leading to widespread pain, fatigue, and cognitive disturbances. While exercise is an essential part of managing fibromyalgia, not all forms of physical activity are beneficial. In fact, certain exercises can worsen symptoms and […]